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Ham Parmesan & Rocket Gourmet Tartlet

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

Ham Parmesan & Rocket Gourmet Tartlet Ingredients:

EGGS (20.7%) [EGGS ], MILK (17.3%) [Standardised MILK ], Cream (17.3%) [Pasteurised Cream (MILK) ], Parmesan Cheese (15.2%) [Parmesan Cheese (MILK) 99% (MILK, Salt, Cultures, Enzymes (Rennet, Lipase)), Anti Caking Agent (460), Preservative (200) ], Ham (13.8%) [Pork (89%), Brine (Water, Seasoning (Sugar, Mineral Salts (451, 452, 508, 450), Dextrose (Maize), Vegetable Gum (407a), Salt, Antioxidant (316), Preservative (250), Hydrolysed Vegetable Protein (Maize), Herb Extract), Salt, SLE (Acidity Regulator (262), Food Acid (331), Sucrose, Salt, Antioxidant (301)), Sugar, Liquid Smoke], Pastry (8.3%) [WHEAT Flour, Margarine [animal Fat, Water, Vegetable Oil, Salt, Emulsifiers (471, 322 SOY), Acidity Regulators (500, 330), Antioxidant (307b SOY)], Water, Butter (MILK) [cream (MILK)], Onion Bouillon [salt, Dehydrated Onion, WHEAT Flour, Lactose (MILK), Sugar, Spice, Spice Extracts], Raising Agents (450, 500), Natural Colour (160a), Preservative (202)], Rocket Salad (6.9%), Pepper (0.26%) [Black Pepper], Salt (0.26%) [Salt, Anti Caking Agent (551), Potassium Iodate]

Ham Parmesan & Rocket Gourmet Tartlet Nutritional Info:

Serving Size: 145g

Item Avg Quantity per Serving (145g) Avg Quantity per 100g
Energy 1220kJ (292Cal) 842kJ (202Cal)
Protein 16.9g 11.6g
Fat Total 21.4g 14.8g
-- Saturated 12.9g 8.9g
Carbohydrate 8.3g 5.7g
-- Sugars 3g 2g
Sodium 587mg 405mg

Contains:

Gluten (WHEAT), Eggs, Milk, Soya

This product may also contain traces of Tree nuts, Brazil Nuts, Cashews, Hazelnuts, Macadamia, Pecan Nuts, Pine Nuts, Pistachio Nuts, Walnuts, Peanuts, Sesame

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