Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.
Ham Parmesan & Rocket Gourmet Tartlet Ingredients:
EGGS (18.2%) [EGGS ], MILK (15.2%) [Standardised MILK ], Cream (15.2%) [Pasteurised Cream (MILK) ], Parmesan Cheese (13.4%) [Parmesan Cheese (MILK) 99% (MILK, Salt, Cultures, Enzymes (Rennet, Lipase)), Anti Caking Agent (460), Preservative (200) ], Ham (12.1%) [Pork (89%), Brine (Water, Seasoning (Sugar, Mineral Salts (451, 452, 508, 450), Dextrose (Maize), Vegetable Gum (407a), Salt, Antioxidant (316), Preservative (250), Hydrolysed Vegetable Protein (Maize), Herb Extract), Salt, SLE (Acidity Regulator (262), Food Acid (331), Sucrose, Salt, Antioxidant (301)), Sugar, Liquid Smoke], Pastry Cases (12.1%) [WHEAT Flour, Margarine [Vegetable Oils, Water, Salt, Vegetable Emulsifiers (471, 322 From SOY), Antioxidant (307b From SOY), Natural Flavour, Natural Colour (160A), Acidity Regulator (330)], Butter (MILK), Sugar, EGGS ], Pastry (7.3%) [WHEAT Flour, Margarine [animal Fat, Water, Vegetable Oil, Salt, Emulsifiers (471, 322 SOY), Acidity Regulators (500, 330), Antioxidant (307b SOY)], Water, Butter (MILK) [cream (MILK)], Onion Bouillon [salt, Dehydrated Onion, WHEAT Flour, Lactose (MILK), Sugar, Spice, Spice Extracts], Raising Agents (450, 500), Natural Colour (160a), Preservative (202) ], Rocket Salad (6.1%), Pepper (0.22%) [Black Pepper], Salt (0.22%) [Salt, Anti Caking Agent (551), Potassium Iodate]
Ham Parmesan & Rocket Gourmet Tartlet Nutritional Info:
Serving Size: 165g
Item | Avg Quantity per Serving (165g) | Avg Quantity per 100g |
---|---|---|
Energy | 1660kJ (397Cal) | 1010kJ (241Cal) |
Protein | 18.5g | 11.3g |
Fat Total | 27g | 16.4g |
-- Saturated | 16.3g | 9.9g |
Carbohydrate | 20.1g | 12.2g |
-- Sugars | 5.5g | 3.4g |
Sodium | 645mg | 391mg |
Contains:
Gluten (WHEAT), Eggs, Milk, Soya
This product may also contain traces of Tree nuts, Brazil Nuts, Cashews, Hazelnuts, Macadamia, Pecan Nuts, Pine Nuts, Pistachio Nuts, Walnuts, Peanuts, Sesame