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BLT Sandwich & Fries

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

BLT Sandwich & Fries Ingredients:

Fries (34.6%) [INGREDIENTS: Potato (85%), VEGETABLE OIL, MODIFIED Potato STARCH, Rice Flour, Potato DEXTRIN, SALT, ACIDITY REGULATORS (450, 500), THICKENER (415)], Bread SOY, Linseed (29.1%) [WHEAT flour, Water, Kibbled SOYA Beans (10 0000%), Linseeds (7 0000%), Yeast, WHEAT GLUTEN, Iodised Salt, Canola Oil , Rolled OATS, SOY flour, Emulsifiers (471, 481), Acidity Regulator (263), Vitamin (Folic Acid)], Bacon Streaky (13.8%) [Pork (85%), Brine (Water, Seasoning (Sugar, Mineral Salts (451, 452, 508, 450), Dextrose (Maize), Vegetable Gum (407a), Salt, Antioxidant (316), Preservative (250), Hydrolysed Vegetable Protein (Maize), Herb Extract), Salt, SLE (Acidity Regulator (262), Food Acid (331), Sucrose, Salt, Antioxidant (301)), Sugar, Liquid Smoke], Tomato (10.4%) [Tomato], Lettuce (6.9%), Mayonnaise (3.5%) [Water, SOY Bean Oil (Protected With Antioxidant (319)), Sugar, Maize Thickener (1422), Salt, EGG Yolk, Food Acids (Acetic Acid, Citric Acid), Spice, Stabiliser (415), Spice Extract, Colour (160b) ], Pepper (1.7%) [Black Pepper]

BLT Sandwich & Fries Nutritional Info:

Serving Size: 289g

Item Avg Quantity per Serving (289g) Avg Quantity per 100g
Energy 2150Kj (514cal) 743Kj (178cal)
Protein 19.9g 6.9g
Fat Total 19g 6.6g
-- Saturated 4.3g 1.5g
Carbohydrate 64.7g 22.4g
-- Sugars 5.6g 1.9g
Sodium 824mg 285mg

Contains:

Gluten, Wheat, Egg, Soy

This product may also contain traces of Tree nuts, Peanuts, Milk, Sesame, Sulphites, Barley, Rye

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