Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.
Spinach & 3 Cheese Parcel Ingredients:
Ricotta (43.4%) [MILK, MILK Solids, Acidity Regulator (260), Salt, Preservative (202) ], Silverbeet (24.3%), Pastry (11.7%) [WHEAT Flour, Margarine [animal Fat, Water, Vegetable Oil, Salt, Emulsifiers (471, 322 SOY), Acidity Regulators (500, 330), Antioxidant (307b SOY)], Water, Butter (MILK) [cream (MILK)], Onion Bouillon [salt, Dehydrated Onion, WHEAT Flour, Lactose (MILK), Sugar, Spice, Spice Extracts], Raising Agents (450, 500), Natural Colour (160a), Preservative (202) ], Feta (6.9%) [MILK, Salt, Enzyme (Non Animal Rennet), Cultures ], Onion (4.3%), Parmesan (4.3%) [Parmesan Cheese (MILK) 99% (MILK, Salt, Cultures, Enzymes (Rennet, Lipase)), Anti Caking Agent (460), Preservative (200) ], Butter Salted (2.6%) [Pasteurised Cream (MILK), Salt ], Salt (0.87%) [Salt, Anti Caking Agent (551), Potassium Iodate], Pepper (0.43%) [Black Pepper], SESAME Seeds (0.43%) [ Black SESAME Seeds (100%) ], Poppy Seed (0.43%), Nutmeg (0.17%)
Spinach & 3 Cheese Parcel Nutritional Info:
Serving Size: 128g
Item | Avg Quantity per Serving (128g) | Avg Quantity per 100g |
---|---|---|
Energy | 879kj (210cal) | 687kj (164cal) |
Protein | 10g | 7.8g |
Fat Total | 14.7g | 11.5g |
-- Saturated | 9.3g | 7.3g |
Carbohydrate | 9.2g | 7.2g |
-- Sugars | 2.8g | 2.2g |
Sodium | 813mg | 635mg |
Contains:
Gluten (WHEAT), Milk, Soya, Sesame
This product may also contain traces of Tree nuts, Hazelnuts, Pecans, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Pine Nut, Peanuts, Eggs