Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.
Ham & Cheese Toastie Ingredients:
Ham (40.2%) [Pork (89%), Brine (Water, Seasoning (Sugar, Mineral Salts (451, 452, 508, 450), Dextrose (Maize), Vegetable Gum (407a), Salt, Antioxidant (316), Preservative (250), Hydrolysed Vegetable Protein (Maize), Herb Extract), Salt, SLE (Acidity Regulator (262), Food Acid (331), Sucrose, Salt, Antioxidant (301)), Sugar, Liquid Smoke], White Toast Bread (37.2%) [WHEAT flour, water, yeast, canola oil, white vinegar, iodised salt, SOY flour, emulsifiers (471, 481), cultured WHEAT ], Cheese (20.1%) [Cows' MILK, Salt, Cultures, Non Animal Rennet], Butter Salted (2.5%) [Pasteurised Cream (MILK), Salt ]
Ham & Cheese Toastie Nutritional Info:
Serving Size: 199g
Item | Avg Quantity per Serving (199g) | Avg Quantity per 100g |
---|---|---|
Energy | 1850kJ (443Cal) | 930kJ (223Cal) |
Protein | 30.8g | 15.5g |
Fat Total | 17.6g | 8.8g |
-- Saturated | 9.9g | 5g |
Carbohydrate | 39.8g | 20g |
-- Sugars | 4.6g | 2.3g |
Sodium | 1213mg | 610mg |
Contains:
Gluten (WHEAT), Milk, Soy